the little escape

Welcome to The Little Escape, Crystal Palace's holistic therapy centre offering a very broad range of treatment options such as Osteopathy, Acupuncture, every kind of massage and bodywork you can think of, Herbal Medicine, Counselling, and more! 

Most of our treatments can be booked online, for same day appointments, please email, and we will get back to you as soon as possible.

Covid summary

We are now open for business as usual. 

You no longer need to wear a mask for your appointment. 

We do ask that you do not attend your appointment if you develop any signs of Covid or other illness, including a cold. 

Please also do not attend if you have tested positive for Covid.

If you have had a vaccination or booster that day, it is probably a good idea to defer your treatment in case you get a reaction to it; all of our therapists have individual professional bodies, some may guide their therapists not to treat post vaccination/booster.

Our therapists no longer have to wear PPE for treatments, some may continue at their own discretion.

Online Booking is open for the following appointments:

* Osteopathy with Mike, and Auste

* Acupuncture with Claire, AnnaTracey and Yvonne 

* Sports Massage with Daniela, Marie and Yvonne

* Remedial Massage with MarieDaniela and Seamus 

* Deep Tissue Massage with Hazel, Daniela, Marie, Suzanne and Mayumi

* Holistic Massage with HazelMarie, Suzanne, Mayumi and Jacquie

* Pregnancy Massage with Hazel, Daniela, Marie and Suzanne

* Indian Head Massage with Hazel and Jacquie

* Post Natal massage with Marie and Suzanne

* Shiatsu with Lisabetta

* Bowen Technique with Seamus

* Herbal Medicine with Marie

* Homeopathy with Julia Linfoot

* Aromatherapy with Suzanne

* Reflexology with Mayumi

Manual Lymphatic Drainage with Marie

* TuiNa with Yvonne 

Energy Healing with Lisabetta

* Reiki with Lisabetta and Jacquie

* Hypnotherapy with Amy  

* Counselling with Lauren Elizabeth, Miriam Christie and Steven Peters

* Psychotherapy with Dr Kate Davis

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Treatments to suit all needs!

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