the little escape

A beautiful holistic therapy centre in Crystal Palace, SE19. We love helping you feel your best, holistically!

We are proud to offer a supportive and welcoming environment - a true Little Escape in the heart of South London!

Please feel free to drop by! We're happy to welcome you and chat about the many treatments and therapies we offer, and to help you choose the best one for you... Drop in appointments may be available but booking is always recommended.

Check out our timetable - Also look at our Group sessions and Talks/ Workshopsspecial offers, and our Blog!

Subscribe to our newsletter so we can keep you informed about news and special offers :)


Come and check out the Chill-Out Zone at this year's Crystal Palace Overground Festival on Saturday 28th June! Live music, tasters, free classes and activities in our sunny courtyard hosted by ourselves and our lovely neighbours Bamboo Fitness Pilates Studio and Meso Fitness.

CPOF long with date