Amy seeks to empower women to reach their full potential and live a healthy, balanced life integrating various tools such as hypnotherapy, NLP (neuro-linguistic programming) and a wide range of self-development & therapeutic skills.
Her sessions are interactive & immersive, facilitating the space to grow and explore your own unique needs to enable you to let go of what’s holding you back and pave the way for the new. You will leave your sessions relaxed, with clarity, a plan of action to go forward with your goals and a range of new life tools you can implement immediately.
Continual growth leads to true fulfillment, and your biggest investment is yourself.
Who is the most important person in your life? Maybe you’ll say it’s your kids, your spouse, parents or even your pets. It’s actually you. Yep! Because much like an emergency on a plane, you have to put your oxygen mask on first otherwise you can’t do much for anyone else. So, by loving yourself you’re in fact giving them even more by default because you'll have more energy, clarity and space to be more of yourself, without life's stresses tainting that.
By looking after number one and practicing true self love you will inevitably strengthen your relationships, heighten productivity, take inspired action on your dreams and live a healthier more balanced life.
Amy helps you help yourself. She helps you reach your full potential, set healthy boundaries and make new habits by making incremental changes in all aspects of your life.
Amy is qualified with a Practitioner Diploma in Clinical Hypnotherapy & is a qualified Neuro-Linguistic Programming Practitioner. She is a member of The National Hypnotherapy Society, General Hypnotherapy Register, the Association for NLP & the Complimentary & Natural Healthcare Council.
She has a special interest in women’s hormonal health, stress management, emotional health, mindset management & personal growth.
Clarity & Calm 101 £220
This immersive three hour session allows you to delve deep to uncover your limiting beliefs and release whatever has been holding you back. Only by really knowing yourself, your triggers, desires and your thoughts can you truly align with your goals & desires to enable you to move forward and thrive. You will be taught a range of tools to use in daily life including self hypnosis and NLP practices, get clarity on your own needs and leave with an action plan you can start implementing immediately. Learn healthier stress responses no matter what life throws at you and learn how to make incremental habit changes, one day at a time. This is designed as a valuable & stable starting point to get you on your journey of self discovery & meaningful growth.
Growth Girl £299
This includes Clarity & Calm 101 with 2 x 30 min follow up sessions on Skype or telephone plus email support for 3 weeks. This added support allows you to brush up on the skills you learned, discuss your progress or to hold you to account on your decided action plan and to ensure you’re keeping on track with your self-discovered goals and desires.
Big Love, Big Life £549
You are worth it, you know it, and so you should! This is the ultimate package that includes 1 x three-hour session, 1 x two-hour session and 3 x 30 min Skype or telephone follow up sessions plus email support & accountability for 6 weeks. As well as covering everything in Clarity & Calm 101, we will also cover various other areas of your life as well as work on specific goals and changes you wish to make. This package is more immersive and there is more time to really get to grips with letting go of the baggage you don’t need and making room for what you really want in life, with the added support while you start to implement your new habits. You also get a self-care goody bag including Neals Yard Remedies™ products and other life tools to help you on your journey.
All packages include:
*All sessions are tailored to the individual client and their needs
*Add-on sessions in one-hour increments can be added to any package for £75 per session. *Unfortunately, one hour sessions are only offered to existing & returning clients
*Installment plans can be arranged for the Big Love Big Life package for an additional fee
*20 min free telephone consultation offered to ensure this is the right fit for you and can offer immense value in your life
* Homework tasks and a questionnaire will need to be completed prior to our sessions as well as ongoing practice following them. The work, growth and learning doesn’t end in the session, it’s an ongoing journey and these new habits will be your norm!
If you have any questions or to book a package or telephone consultation, please email or text Amy with a bit of information about yourself and what you're looking to achieve at firstname.lastname@example.org or 07572 537422. Unfortunately due to her client schedule, it’s not always possible to take phone calls without a prior arrangement so please only text or email in the first instance.
To find out more about Amy and how she can help you, please visit www.amyviola.co.uk