
Treatments
The Little Escape offers a wide range of treatments and therapies by well qualified, accredited and experienced practitioners to make you feel better - all the treatments have this aim in mind! Some are more suited to serious health conditions, some are for well-being and relaxation, but all work on you as an individual, and all work with an awareness that the body and mind are irrevocably linked.
We always recommend that you see your GP if you have any serious concerns about your health. We will refer you where appropriate, and are happy to be in touch with your GP with your permission.
For babies and children
Particularly effective treatments can be Cranio-Sacral Therapy, Bowen Technique, Shonishin - Japanese Paediatric Acupuncture and Cranial Osteopathy.
For pregnancy
We offer many treatments to help support you through your pregnancy. Some treatments, such as Pregnancy Massage, can only be had after the first trimester. Please check with us first before booking if you're unsure. Other beneficial treatments include Reflexology, Acupuncture, Nutritional Therapy, Cranio-Sacral Therapy, Osteopathy and Cranial Osteopathy, Shiatsu, and Bowen Technique.
For beauty
We believe that beauty comes from within - and when your body and mind are healthy; when you are happy, relaxed and smiling - your beauty will shine through.
However, If you'd like something more specific for your face to encourage natural skin rejuvenation, complexion balancing, lifting and toning of the face, we have several holistic, organic treatments to offer... See Facial Treatments for more - you could try the amazing Facial Acupuncture or Shiatsu Facelift Massage or Natural Facelift Massage.
- - Acupuncture
- - Aromatherapy
- - Bach Flower Remedies
- - Bowen Technique
- - Cognitive Behavioural Therapy (CBT)
- - Counselling and Psychotherapy
- - Cranial Osteopathy
- - Cranio-Sacral Therapy
- - Dramatherapy
- - Energy Healing
- - Facial Treatments
- - Homeopathy
- - Hypnotherapy
- - Manual Lymphatic Drainage
- - Massage Therapies
- - MWOD
- - NLP and Coaching
- - Nutritional Therapy
- - Osteopathy
- - Physiotherapy
- - Psychodynamic Therapy
- - Reflexology
- - Shiatsu Massage
- - Sunday Meditation Class
- - Thai Yoga Massage
- - Yoga