the little escape

Welcome to The Little Escape, Crystal Palace's holistic therapy centre!

Covid update: 16th August 2021 onwards

The UK Government today states that you no longer have to self-isolate if you come into contact with a confirmed case of Covid-19, for those who are double-vaccinated. As we work in a close contact setting, we ask that you do not attend your appointment if you have been in direct contact with a confirmed case of Covid-19, even if double-vaccinated. 

Please note masks also are required still for appointments at all times. 

If you feel that you are unable to wear a mask but would still like an appointment, please email us before booking in, on hello@thelittleescape.com, and we can discuss what options may be available

Our therapists will continue to wear the levels of PPE that they have been wearing for the last year; it’s difficult, it’s not much fun, especially in summer this PPE can really make us hot and sweaty, beyond belief. But it protects us, and protects you. So it stays, for the greater good - to help keep infection rates in Crystal Palace low, and our customers, friends and neighbours safe.

Online Booking is open for the following appointments:

* Osteopathy with Mike, Helen and Peter

* Acupuncture with Claire, Anna and Tracey

* Sports Massage with Daniela 

* Remedial Massage with MarieDaniela and Seamus 

* Deep Tissue Massage with Hazel, Daniela, Marie, Suzanne and Mayumi

* Holistic Massage with HazelMarie, Suzanne, Mayumi and Jacquie

* Pregnancy Massage with Hazel, Daniela, Marion and Suzanne

* Indian Head Massage with Hazel and Jacquie

* Post Natal massage with Marie and Suzanne

Abdominal-Sacral Massage with Marion

* Shiatsu with Lisabetta

* Bowen Technique with Seamus

* Herbal Medicine with Marion and Marie

* Nutritional Therapy with Karine Stephan

* Homeopathy with Julia Linfoot

* Aromatherapy with Suzanne

* Reflexology with Mayumi

Manual Lymphatic Drainage with Marion and Marie

Energy Healing with Lisabetta

* Reiki with Lisabetta and Jacquie

* Hypnotherapy with Amy  

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